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Leaky Gut
Leaky gut, also known as increased intestinal permeability, occurs when the lining of the intestines becomes compromised, allowing...

Tammy McArthur QMP
Jun 21, 20232 min read
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Bloody Poop - Should You Panic?
Bright red blood in the toilet or on the tissue can be frightening but does not always mean it is cancer. There are many causes. Some are...

Tammy McArthur QMP
Oct 11, 20222 min read
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SUPPLEMENTS: THE GOOD, THE BAD, THE UGLY.
As a holistic practitioner, you may find it surprising that I put out a warning on supplements. I feel it is important for people to...

Tammy McArthur QMP
Oct 7, 20222 min read
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Let's Talk About Insulin Resistance
So what exactly is insulin resistance? Basically, it is when your cells stop paying attention to insulin. What? Let me explain: When you...

Tammy McArthur QMP
Sep 3, 20222 min read
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Why It Is Important To Keep Our Hands Germ Free
Germs are everywhere. We cannot stay away from them. There are certainly germs that are less harmful than others, and it is true that...

Tammy McArthur QMP
Jan 30, 20213 min read
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