Tammy McArthur QMPJun 21, 20232 min readLeaky GutLeaky gut, also known as increased intestinal permeability, occurs when the lining of the intestines becomes compromised, allowing...
Tammy McArthur QMPOct 11, 20222 min readBloody Poop - Should You Panic?Bright red blood in the toilet or on the tissue can be frightening but does not always mean it is cancer. There are many causes. Some are...
Tammy McArthur QMPOct 7, 20222 min readSUPPLEMENTS: THE GOOD, THE BAD, THE UGLY.As a holistic practitioner, you may find it surprising that I put out a warning on supplements. I feel it is important for people to...
Tammy McArthur QMPSep 3, 20222 min readLet's Talk About Insulin Resistance So what exactly is insulin resistance? Basically, it is when your cells stop paying attention to insulin. What? Let me explain: When you...
Tammy McArthur QMPJan 30, 20213 min readWhy It Is Important To Keep Our Hands Germ FreeGerms are everywhere. We cannot stay away from them. There are certainly germs that are less harmful than others, and it is true that...