Massage is a well known technique to reduce pain, muscle soreness, tension and improving circulation. Massage is an important part of our health care. Your practitioner may include this as part of your therapy plan but you may also book a massage through us any time you would like by clicking on the "Book Online" link found in the navigation menu at the top of the page.
Massage goes back thousands of years. Paintings in tombs depict people being massaged. This means that massage may just be the oldest form of medical care.
A one hour massage is equivalent to getting an 8 hour sleep to your body
Bob Hope had daily massages. Check out how long he lived for.
Massage therapy reduces cortisol levels (stress hormone levels) as much as 40%
Massage increases serotonin levels which will improve mood, and sleep.