Massage is a widely recognized method for reducing pain, relieving muscle soreness, alleviating tension, and enhancing circulation, making it an integral part of healthcare. Your therapy plan may include massages, or you can conveniently book a massage anytime by clicking on the "Book Online" link in the top navigation menu.
Massage goes back thousands of years. Paintings in tombs depict people being massaged. This means that massage may just be the oldest form of medical care.
A one hour massage is equivalent to getting an 8 hour sleep to your body
Bob Hope had daily massages. Check out how long he lived for.
Massage therapy reduces cortisol levels (stress hormone levels) as much as 40%
Massage increases serotonin levels which will improve mood, and sleep.