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REGULAR EXERCISE
To save you money, we have added several exercise videos. We are using a combination of Becky Overbeck (whom you can follow on tiktok or instagram) and Philippe Loutfi (who you will find on youtube) to give you some great exercises to start with. Scroll down to start today!
If you are not our client, please seek the advice of your health provider before participating in the below exercises.
STOP
To purchase exercise equipment, training products, therapeutic products and resistance bands CLICK HERE
Vital Health Reboots Recipe Book-Meals
Sports Slimming Camp
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