This therapy guides you into a meditated state. You will go from an awake, reactionary mind, to an intuitive, creative state, then to a place where super-learning and healing can occur with the outcome being a heightened state of consciousness with crystal clear focus.
It is not like other programs that merely soothe or calm you. This therapy creates a symphony of brainwave activity. A feeling of calm focus that is just right for learning and productivity.
Backed by neuroscience and research, guided meditation is proven to help people who experience high stress, have difficulty sleeping, low energy, and other lifestyle challenges.
The practitioner will more than likely include this in your therapy sessions, however, you can start this therapy today in your own home.
Interesting Facts:
Our brainwaves mimic the pulse rates of the sounds to which we are exposed
Hypnosis dates back to 1500 B.C
Hypnosis was once used as an anesthesia
Stage hypnosis and clinical hypnosis are very different. Stage hypnosis is for entertainment purposes and should be taken as such. Clinical hypnosis helps people overcome various ailments via a relaxed mind and strategic suggestion.
It is impossible to become stuck in a hypnotized trance